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#wellness

33 posts27 participants3 posts today
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MedixLife

Stress & Hair Loss? Try These Natural Fixes! 💆‍♀️🌿

Stress can trigger hair loss, but don’t panic! Try these natural tips:
✅ Manage stress with meditation & exercise
✅ Eat protein & nutrient-rich foods
✅ Massage your scalp for better circulation
✅ Try herbal supplements (consult your doc first!)

#HairLoss #StressRelief #HealthyHair #NaturalRemedies #SelfCare #HairGrowth #Wellness #ScalpHealth #HolisticHealth #StressManagement

medixlife.com/top-natural-tips

stress-related hair loss
Medixlife.com · Top Natural Tips To Fight Stress Related Hair Loss NowFight stress-related hair loss naturally with these top tips. Learn how to reduce stress, improve hair health, and promote growth through lifestyle changes and self-care practices.
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Stevie Inghram, MS, YT, AWC

Someone confided in me recently and asked, “Dr, I’m going to ask you a totally vulnerable question, how do you deal with anxieties if you have them?”

I replied that there are plenty of herbs & supplements that can be helpful, but one thing I find most helpful is getting well acquainted with your breath. Controlled breathing is one of the most powerful anxiety reducers out there and the best part is…it’s FREE!

#mentalhealth#wellness#health
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