https://www.europesays.com/uk/28337/ 5 gut-healthy foods everyone should be eating, according to science #BeneficialBacteria #ColorectalCancer #FermentationProcess #FermentedFoods #GutMicrobiome #Health #Nutrition #PrebioticsAndProbiotics #UK #UnitedKingdom

Nutritionist’s Alternative ‘5 a Day’ Food Rule for Gut Health https://www.diningandcooking.com/2016582/nutritionists-alternative-5-a-day-food-rule-for-gut-health/ #Bean #day #diet #FedericaAmati #fiber #food #FoodRule #Fruit #GutMicrobiome #legume #Nut #nutrition #OilyFish #Omega3FattyAcid #Seed #WholeGrain

https://www.europesays.com/uk/19456/ Nutritionist’s Alternative ‘5 a Day’ Food Rule for Gut Health #bean #day #diet #FedericaAmati #fiber #Food #FoodRule #fruit #GutMicrobiome #Health #legume #nut #Nutrition #OilyFish #Omega3FattyAcid #seed #UK #UnitedKingdom #WholeGrain

A gut health scientist follows the ‘ancestral’ NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative. https://www.diningandcooking.com/1994863/a-gut-health-scientist-follows-the-ancestral-nime-diet-he-shared-4-high-fiber-recipes-from-the-mediterranean-diet-alternative/ #BusinessInsider #GutMicrobiome #health #JensWalter #Mediterranean #MediterraneanIngredient #nime #PapuaNewGuinea #ProcessedFoods #Research #UniversityCollegeCork

A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber https://www.diningandcooking.com/1988923/a-chef-who-grew-up-on-the-mediterranean-diet-has-4-easy-tricks-for-eating-more-fiber/ #BusinessInsider #diet #DigestiveHealth #GutMicrobiome #Mediterranean #MediterraneanDiet #MediterraneanVeganDiet #MediterraneanVegetarianRecipes #TheMediterraneanDiet #VeganMediterraneanDiet #VegetarianMediterraneanRecipes

Desi twist to Mediterranean diet may serve your health well: Study | Hyderabad News https://www.diningandcooking.com/1956867/desi-twist-to-mediterranean-diet-may-serve-your-health-well-study-hyderabad-news/ #DesiMediterranean #GutMicrobiome #HealthyDiet #HyderabadLatestNews #HyderabadNews #HyderabadNewsLive #HyderabadNewsToday #HyderabadStudy #Mediterranean #MediterraneanDiet #TodayNewsHyderabad

A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health https://www.diningandcooking.com/1952790/a-chef-who-grew-up-on-the-mediterranean-diet-shares-3-high-fiber-recipes-she-eats-for-her-gut-health-2/ #ChristinaSoteriou #EburyPress #GutMicrobiome #Lemon #Mediterranean #MediterraneanDiet #MediterraneanDietRecipes #MediterraneanFoodRecipes #MediterraneanRecipes #Soteriou #SunflowerSeed

Chef Who Grew up on Mediterranean Diet’s Tricks for Eating More Fiber https://www.diningandcooking.com/1951953/chef-who-grew-up-on-mediterranean-diets-tricks-for-eating-more-fiber/ #Bean #BusinessInsider #chef #ChristinaSoteriou #day #fiber #flavor #GutHealth #GutMicrobiome #meal #Mediterranean #MediterraneanDiet #MediterraneanDietRecipes #MediterraneanFoodRecipes #MediterraneanRecipes #MoreFiber #PastaSauce #Vegetable #WholeFood

I went down a rabbit-hole on the benefits of inulin as part of putting together a recipe for an inulin-rich meal. The recipe produces a terrific dish.

https://leisureguy.ca/2025/03/11/inulin-meal/

@vegancooking @wfpb
#food #recipe #WFPB #vegan #vegetarian #omnivore #health #cooking #inulin #gutMicrobiome #microbiome

Pretty awesome study looking at glycosylation of proteins in brains due to gut bacteria

Gut Bacteria Secretly Rewire the Brain – New Study Reveals How

#Science #GutMicrobiome
https://scitechdaily.com/gut-bacteria-secretly-rewires-the-brain-new-study-reveals-how/

A new study shows that the diet vegans eat can transform people’s gut microbiome in a positive way. Read more: https://veganfta.com/2025/01/20/study-shows-that-the-plant-based-diet-is-best-for-healthier-gut-microbiome/ #guthealth #gutmicrobiome #health #microbiome #plantbaseddiet

With the current spread of bird flu, a couple of recent review articles describing links between gut microbiota and influenza may be of interest:

https://pmc.ncbi.nlm.nih.gov/articles/PMC10420791/

https://www.sciencedirect.com/science/article/pii/S2405844024136924

Scientists at our university and LMU University Hospital Munich combine dietary therapy with fecal microbiome transfer to improve long-term treatment for #Crohns disease. By reshaping the #gutmicrobiome, they aim to sustain remission and reduce #inflammation: http://go.tum.de/395259

A.Eckert

A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health https://www.diningandcooking.com/1868110/a-chef-who-grew-up-on-the-mediterranean-diet-shares-3-high-fiber-recipes-she-eats-for-her-gut-health/ #ChristinaSoteriou #EburyPress #GutMicrobiome #Lemon #MediterraneanDiet #nutrition #Soteriou #SunflowerSeed

Unveiling the Gut: How Diet Shapes Our Microbiome Across the Globe

A groundbreaking study involving over 21,000 individuals reveals how omnivore, vegetarian, and vegan diets distinctly influence gut microbiomes. With implications for health and nutrition, this resear...

https://news.lavx.hu/article/unveiling-the-gut-how-diet-shapes-our-microbiome-across-the-globe

Unveiling the Gut: How Diet Shapes Our Microbiome Across the Globe

A groundbreaking study involving over 21,000 individuals reveals how omnivore, vegetarian, and vegan diets distinctly influence gut microbiomes. With implications for health and nutrition, this resear...

https://news.lavx.hu/article/unveiling-the-gut-how-diet-shapes-our-microbiome-across-the-globe

The gut microbiome keeps cropping up in unexpected contexts and with surprising connections.

https://news.harvard.edu/gazette/story/2024/12/does-parkinsons-start-in-the-gut-brain-microbiome/

How our Gut Bacteria Can Fight Tumor Growth
https://www.mygenefood.com/blog/gut-bacteria-can-fight-tumor-growth/

comment: fucoidan, found in seaweeds such as wakame, is a source of fucose for fucosylation

Bifidobacterium vs. Lactobacillus probiotics: what’s the difference?
https://www.mygenefood.com/blog/bifidobacterium-vs-lactobacillus-strains/

article includes a nice comparison chart