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Moon 🌹🖤 (Moony - Loony)Eventuell ein wenig spätDenkt an Eure Medis 🫂💊<a href="https://troet.cafe/tags/notjustsad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#notjustsad</a> <a href="https://troet.cafe/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a> <a href="https://troet.cafe/tags/ptbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ptbs</a> <a href="https://troet.cafe/tags/GAD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GAD</a> <a href="https://troet.cafe/tags/gas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gas</a> <a href="https://troet.cafe/tags/ibs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ibs</a> <a href="https://troet.cafe/tags/borderline" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#borderline</a> <a href="https://troet.cafe/tags/bipolar" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bipolar</a> <a href="https://troet.cafe/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://troet.cafe/tags/dis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dis</a>

Therapy Center of New YorkPanic Disorder vs. Generalized AnxietyKnow the Difference! 😟🔍 Panic brings sudden fear & physical symptoms, while GAD is constant worry. Get the right support at Therapy Center of New York!Read More: <a href="https://www.therapycenterofny.com/index.php/blog/210-panic-disorder-vs-generalized-anxiety-disorder" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.therapycenterofny.com/index.php/blog/210-panic-disorder-vs-generalized-anxiety-disorder</a><a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://mastodon.social/tags/anxietyrelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxietyrelief</a> <a href="https://mastodon.social/tags/panicdisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#panicdisorder</a> <a href="https://mastodon.social/tags/generalizedanxietydisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#generalizedanxietydisorder</a> <a href="https://mastodon.social/tags/gad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gad</a> <a href="https://mastodon.social/tags/panicattackawareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#panicattackawareness</a> <a href="https://mastodon.social/tags/anxietytreatment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxietytreatment</a> <a href="https://mastodon.social/tags/therapyworks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#therapyworks</a> <a href="https://mastodon.social/tags/cognitivebehavioraltherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cognitivebehavioraltherapy</a> <a href="https://mastodon.social/tags/cbttherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cbttherapy</a> <a href="https://mastodon.social/tags/mentalwellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalwellness</a>

Isaac Thorne, Horror AuthorListening to Kimberley answer listeners' top questions about generalized anxiety disorder (GAD) on a new episode of Your Anxiety Toolkit <a href="https://mastodon.social/tags/podcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#podcast</a>. <a href="https://mastodon.social/tags/mentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalHealth</a> <a href="https://mastodon.social/tags/gad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gad</a> <a href="https://mastodon.social/tags/ocd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ocd</a> <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a><a href="https://podcasts.apple.com/us/podcast/your-anxiety-toolkit/id1098792502?i=1000698570858" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://podcasts.apple.com/us/podcast/your-anxiety-toolkit/id1098792502?i=1000698570858</a>

illmarks 2025-2-10 Fight Flight Freeze Fawn Acute Stress Response <a href="https://www.illmarks.com/2025-2-10-acute-stress-response/" class="" rel="nofollow noopener noreferrer" target="_blank">https://www.illmarks.com/2025-2-10-acute-stress-response/</a><a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/anxiety/" target="_blank">#anxiety</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/anxietyattack/" target="_blank">#anxietyattack</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/body-horror/" target="_blank">#bodyHorror</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/chronic-illness/" target="_blank">#chronicIllness</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/gad/" target="_blank">#gad</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/generalizedanxiety/" target="_blank">#generalizedanxiety</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/long-covid/" target="_blank">#longCovid</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/longcovid/" target="_blank">#longcovid</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/medical-art/" target="_blank">#medicalArt</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/mentalhealth/" target="_blank">#MentalHealth</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/millionsmissing/" target="_blank">#MillionsMissing</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/panicattack/" target="_blank">#panicattack</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/pwlc/" target="_blank">#pwLC</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://www.illmarks.com/tag/pwme/" target="_blank">#pwme</a>

Mojo ♻️<a href="https://mstdn.social/@Npars01" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@Npars01</a> Norway shows how Australia can get a fair return from oil and gas, we don't even get any benefits from our resources. <a href="https://aus.social/tags/auspol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#auspol</a> <a href="https://aus.social/tags/fossilfuels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fossilfuels</a> <a href="https://aus.social/tags/gad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gad</a> <a href="https://aus.social/tags/oil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#oil</a> <a href="https://aus.social/tags/gasshortages" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gasshortages</a> <a href="https://australiainstitute.org.au/post/norway-shows-how-australia-can-get-a-fair-return-from-oil-and-gas/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://australiainstitute.org.au/post/norway-shows-how-australia-can-get-a-fair-return-from-oil-and-gas/</a>

gaze into mayz’ mazeso, this one is worrying. to a degree that is very much unhealthy and might even fall under the diagnosis of a generalised anxiety disorder. in the past, the questions about my overthinking, negative spiralling and endless worry about even the most unrealistic of scenarios was something this one did not even take seriously. it avoided them, answered with a shrug. tried to hide, made jokes about “just being a scaredy-cat”.but a few days ago, it’s partner started coughing. a flu, not a big deal. …right? partner had a severe pneumonia 2 years ago, this one was there for him and could have lost him. it was way too close. so when he started coughing, the brain short circuited. all this one could think of was “my partner is going to die”. it was so bad that it nearly woke him up in order to ask if he wants to be cremated or buried because this one doesn’t know. and all the brain could think about was how horrible it would be not to know his last wish. this is seriously messed up. I had no control over this worry. it didn’t even feel like “mine”. yet it persisted. it is still there. not as much on the front of my mind but there nevertheless. in a haze I even wrote a seriously fucked up message to two of my closest friends. something along the lines of “if my partner dies I will probably become suicidal or have an enormous self harm risk. please bring me to a mental hospital if that happens, don’t want any of you to be on suicide watch”.that scares me. so fucking much. I’m paralysed by fear. one of my friends, once again, has urged me to look into hospitalisation. he is fucking worried and if I’m honest, rightly so. I’m not okay and guess what, that scares me as well. I’m so fucking tired. Why can’t I be okay?<a href="https://autistics.life/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a> <a href="https://autistics.life/tags/GAD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GAD</a> <a href="https://autistics.life/tags/actuallyautistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#actuallyautistic</a> <a href="https://autistics.life/tags/autisticburnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#autisticburnout</a>

Kara Shallenberg@Grace9052@mas.to hi Grace, you’ll find a LOT of us here with various <a href="https://zirk.us/tags/MentalHealth" class="mention hashtag" rel="tag">#MentalHealth</a> issues (<a href="https://zirk.us/tags/MDD" class="mention hashtag" rel="tag">#MDD</a> and <a href="https://zirk.us/tags/GAD" class="mention hashtag" rel="tag">#GAD</a> for me, but doing well with therapy & meds). Click on some of these hashtags, search for others, follow anyone who seems nice.When posting about <a href="https://zirk.us/tags/Depression" class="mention hashtag" rel="tag">#Depression</a> (or any mental health issues) it’s polite to hide your post behind a CW (content warning) like I’ve done here. That way no one gets ambushed, but can choose to read if they feel strong enough. Join us! ☺️

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