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#bodyawareness

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Marie-Eve • BEyond & BEtween🎧 New Podcast Episode Live 🎧<br> <br> "The body is just a reflection. <br> We think mind AND body, but this is all false. <br> Body and mind is just one thing. <br> The body is just the mind seen. <br> It is the visible aspect of the mind. <br> Mind and body are one entity. <br> It's just one we can see, the other we can't, but it is one entity. <br> It's a continuum."<br> - Mia Khalil<br> <br> DESCRIPTION<br> Marie-Eve and Mia explore the complexities of chronic pain in the workplace. They discuss the need for leaders to create environments that support healing and growth, while also addressing the emotional and psychological aspects of pain. They highlights the importance of understanding the human experience and challenging outdated paradigms in order to empower individuals and promote well-being as well as decision-making in the face of change. <br> <br> This Walk with ME · The Podcast episode 54 is available on 🎧 Spotify, 🎧 Apple Podcasts &amp; 💻 YouTube.<br> <br> You can also catch up on the previous episode Waves Don't Sink with Mia Khalil on your favorite platform.<br> <br> Simply comment SPOTIFY, APPLE PODCAST OR YOUTUBE and we'll send you the link.<br> <br> Dare, Always<br> ME<br> .<br> .<br> .<br> .<br> .<br> <a href="https://pixelfed.social/discover/tags/chronicpain?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#chronicpain</a><br> <a href="https://pixelfed.social/discover/tags/workplacewellness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workplacewellness</a><br> <a href="https://pixelfed.social/discover/tags/mindfulleadership?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindfulleadership</a><br> <a href="https://pixelfed.social/discover/tags/selfregulation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#selfregulation</a><br> <a href="https://pixelfed.social/discover/tags/emotionalintelligence?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#emotionalintelligence</a> <br> <a href="https://pixelfed.social/discover/tags/healing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healing</a><br> <a href="https://pixelfed.social/discover/tags/bodyawareness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#bodyawareness</a><br> <a href="https://pixelfed.social/discover/tags/safety?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#safety</a> <br> <a href="https://pixelfed.social/discover/tags/creativity?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#creativity</a><br> <a href="https://pixelfed.social/discover/tags/personalgrowth?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#personalgrowth</a><br> <a href="https://pixelfed.social/discover/tags/change?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#change</a> <br> <a href="https://pixelfed.social/discover/tags/decisionmaking?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#decisionmaking</a><br> <a href="https://pixelfed.social/discover/tags/selfacceptance?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#selfacceptance</a><br> <a href="https://pixelfed.social/discover/tags/mindbody?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindbody</a> <br> <a href="https://pixelfed.social/discover/tags/mindbodyonnection?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindbodyonnection</a><br> <a href="https://pixelfed.social/discover/tags/meditation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#meditation</a><br> <a href="https://pixelfed.social/discover/tags/selflove?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#selflove</a> <br> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a><br> <a href="https://pixelfed.social/discover/tags/empowerment?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#empowerment</a><br> <a href="https://pixelfed.social/discover/tags/purpose?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#purpose</a>
Meditate Planet<p>Feel the subtle movements of your internal organs as you breathe.</p><p>🌬️🫁🧘‍♂️</p><p><a href="https://mastodon.social/tags/MindfulBreathing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindfulBreathing</span></a> <a href="https://mastodon.social/tags/BodyAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BodyAwareness</span></a> <a href="https://mastodon.social/tags/InnerCalm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InnerCalm</span></a></p>
Dr. Deepinde Sekhon<p>BODY AWARENESS – LISTEN TO YOUR BODY </p><p>Your body speaks—are you listening?</p><p>Butterflies in stomach? Anxiety/Fear <br>Blood rushing to head? Anger <br>Tightness in chest? Sadness <br>⚠️ If these symptoms are frequent.<br>Seek Support</p><p> <a href="https://mastodon.social/tags/BodyAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BodyAwareness</span></a> <a href="https://mastodon.social/tags/Healing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Healing</span></a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <br><a href="https://mastodon.social/tags/mental_health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mental_health</span></a></p>